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Healthy Banana Chocolate Chip Muffins

By asweetpeachef.com

Healthy Banana Chocolate Chip Muffins

Prep:10minCook:25min

These healthy Banana Chocolate Chip Muffins are the PERFECT solution to your ripe bananas and don't use any refined flours OR sugar or oil!

Updated at: Thu, 21 Nov 2024 12:25:18 GMT

Nutrition balance score

Good

Glycemic Index

46

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories183.8 kcal (9%)

Total Fat6.4 g (9%)

Carbs28.7 g (11%)

Sugars10.8 g (12%)

Protein4.2 g (8%)

Sodium88.9 mg (4%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 tspvanilla extract

1 ½ cupsspelt flour

can also use whole wheat pastry flour

½ tspground cinnamon

1 tspbaking soda

⅛ tspsea salt

1 cupdark chocolate morsels

½ TbspCoconut oil

for greasing muffin tin

Instructions

View on asweetpeachef.com

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Notes

2 liked

0 disliked

Easy

Fresh

Go-to

Kid-friendly

Moist

Britainy Kralicek· 7 months ago

Simple go-to for hungry kiddos on the go. (: We used whole wheat flour & greased the tin with an avocado-olive blend instead of coconut oil. We left out the chocolate chips because, to my surprise, the little baker didn't want to add them! It was still great! Honestly, I'm surprised what a hit a no-sugar recipe was with a bunch of munchkins.