By fitasamamabear.com
Dairy-Free One Pot Chicken Pasta
Instructions
Prep:5minCook:25min
A 30 minute meal. This creamy, dairy-free chicken alfredo is the perfect solution for busy nights. Simple to make, creamy and allergy-friendly.
Updated at: Thu, 21 Nov 2024 08:50:05 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories625.9 kcal (31%)
Total Fat33.6 g (48%)
Carbs42.4 g (16%)
Sugars5.2 g (6%)
Protein40.1 g (80%)
Sodium746.8 mg (37%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
3chicken breasts
cut into bite-sized pieces
onion
chopped
3cloves garlic
minced
1 Tbsoil
avocado or coconut
⅔ cupcan coconut milk
2 cupschicken broth
½ tspsea salt
¼ tspsea salt
keep salts separated
1 Tbsarrowroot powder
3 Tbsnutritional yeast
2 ½ cupsbroccoli
finely chopped
¾ cupfrozen peas
½ cupSundried tomatoes
in oil
2 cupsquinoa macaroni noodles
ground pepper
to taste
Instructions
View on fitasamamabear.com
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