Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories181 kcal (9%)
Total Fat9.6 g (14%)
Carbs20.2 g (8%)
Sugars9.1 g (10%)
Protein4.7 g (9%)
Sodium30.4 mg (2%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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