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By foodnis.com
Lamb Tikka Masala Recipe
Instructions
Prep:10minCook:1h
Who says you have to make tikka masala with chicken? This delicious LAMB tikka masala is quick and simple to make, and it tastes AMAZING! It's also less expensive and healthier than ordering takeout. This recipe calls for fresh diced lamb, but it can easily be adapted to use up leftover roast lamb.
Updated at: Fri, 30 Jul 2021 03:09:58 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories1596.4 kcal (80%)
Total Fat96.4 g (138%)
Carbs62.8 g (24%)
Sugars13.8 g (15%)
Protein127 g (254%)
Sodium740.2 mg (37%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
3 clovesgarlic
crushed or grated
3 cmginger
grated
3 teaspoonssmoked paprika
1 teaspoonground coriander
1 teaspoonground cumin
2 teaspoonsgaram masala
½ teaspoonchilli flakes
0.5juice of lemon
100mlcoconut milk
600gdiced lamb
1 tablespoonolive oil
or coconut oil
1onion
sliced
1red pepper
chopped into bitesize pieces
400mlpassata
or chopped tinned tomatoes
100mlcoconut milk
2 tablespoonsground almonds
optional - it helps to thicken, leave out if you prefer a saucier curry
1 teaspoongaram masala
2 tablespoonsfresh coriander
chopped, plus extra for garnish
Instructions
View on foodnis.com
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