By BBC Good Food
Sticky Chinese five-spice chicken traybake
Instructions
Prep:10minCook:40min
Flavoured with honey, hoisin sauce and Chinese five-spice, this one-pan chicken dish makes a cheap and easy midweek family meal
Updated at: Wed, 18 Feb 2026 00:00:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories1194.5 kcal (60%)
Total Fat85.7 g (122%)
Carbs23.3 g (9%)
Sugars14.2 g (16%)
Protein79.6 g (159%)
Sodium640.6 mg (32%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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