Low FODMAP Parmesan Roasted Cauliflower

Name: Low FODMAP Parmesan Roasted Cauliflower
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1- pound (455 g) purple cauliflower florets; 3 tablespoons plus 2 teaspoons Low FODMAP Garlic-Infused Oil, (made with olive oil, purchased or homemade); Kosher salt; Freshly ground black pepper; 2- ounces (55 g) shredded Parmesan cheese

Instructions

Prep:10minCook:25min

We used to love roasted cauliflower, but due to its high FODMAP nature, we have not indulged in years. Thanks to a Q4 Monash University app update, we now know that purple cauliflower has a generous low FODMAP serving of 75 g (about 3/4 cup)! Low FODMAP Parmesan Roasted Cauliflower is easy to make, takes advantage of garlic-infused olive oil and a hot oven, for a flavorful, easy, colorful side dish.

Updated at: Thu, 20 Feb 2025 11:10:00 GMT