By bastecutfold.com
Eton Mess
Instructions
Prep:3hCook:1h
A traditional British Eton Mess recipe comprised of fresh strawberries, homemade meringue cookies, and real whipped cream. A light and refreshing summertime dessert.
Updated at: Sun, 13 Sep 2026 01:01:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories389.1 kcal (19%)
Total Fat25.1 g (36%)
Carbs38.9 g (15%)
Sugars37.2 g (41%)
Protein4.4 g (9%)
Sodium62.2 mg (3%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bastecutfold.com
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