Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories180 kcal (9%)
Total Fat9.4 g (13%)
Carbs20.8 g (8%)
Sugars0 g (0%)
Protein3.4 g (7%)
Sodium388.7 mg (19%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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