Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
32
High
Nutrition per serving
Calories1648.9 kcal (82%)
Total Fat145.8 g (208%)
Carbs60.5 g (23%)
Sugars27.5 g (31%)
Protein30.9 g (62%)
Sodium1637.5 mg (82%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
대파는 다져준 다음 오일을 둘러 구워준다
Step 2
실온에 녹인 크림치즈를 볼에 넣어 대파를 넣어준더
Step 3
소금과 꿀을 넣어 잘 섞어주면 완성
Step 4
베이글에 곁들여 먹는다
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