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askchefdennis.com
By askchefdennis.com

Smothered Pork Chops

Instructions
Prep:10minCook:35min
Pan-fried and perfectly seared, these tender smothered pork chops in a rich onion gravy is a meal the entire family will love.
Updated at: Tue, 10 Mar 2026 05:56:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories817.6 kcal (41%)
Total Fat52.7 g (75%)
Carbs25.4 g (10%)
Sugars4.5 g (5%)
Protein58.2 g (116%)
Sodium1405.3 mg (70%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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