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connoisseurusveg.com
By connoisseurusveg.com

Kabocha Squash Soup with Japanese Curry

Instructions
Prep:15minCook:1h 10min
My kabocha squash soup is silky smooth, lightly sweet, and infused with the warm spices of Japanese curry. It’s the ultimate cozy fall soup, easy to make, naturally vegan and gluten-free, and absolutely irresistible!
Updated at: Sat, 04 Jul 2026 11:00:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
9
Low

Nutrition per serving

Calories309.6 kcal (15%)
Total Fat21.2 g (30%)
Carbs28.4 g (11%)
Sugars16.2 g (18%)
Protein4.1 g (8%)
Sodium722.3 mg (36%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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