By eatingwell.com
Cumin Chicken & Chickpea Skillet
Instructions
Cook:35min
This quick, protein-rich chicken skillet recipe gets great flavor from cumin, lemon juice and garlic. Learn how easy it is to make.
Updated at: Mon, 07 Jul 2025 04:00:32 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Low
Nutrition per serving
Calories309.4 kcal (15%)
Total Fat8.8 g (13%)
Carbs27.1 g (10%)
Sugars8.6 g (10%)
Protein32.2 g (64%)
Sodium674.2 mg (34%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspoonground cumin
1 teaspoonpaprika
1 teaspoonground coriander
¾ teaspoonsalt
divided
½ teaspoonground Pepper
1 poundboneless skinless chicken breasts
trimmed, cut into 1-inch pieces
1 tablespoonextra-virgin olive oil
1yellow onion
large, chopped
2 tablespoonsno-salt-added tomato paste
4cloves garlic
finely chopped
1 x 15 ouncecan chickpeas
rinsed
1 x 14 ouncecan no-salt-added diced tomatoes
¼ cuplemon juice
¼ cupflat-leaf parsley
chopped
Instructions
View on eatingwell.com
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