By pinchofnom.com
Lasagne | Slimming & Weight Watchers Friendly
Instructions
Prep:20minCook:30min
Lasagne is one of the most loved dishes out there, and this version is a perfect slimming recipe for people counting calories or following a specific diet plan.
Updated at: Mon, 05 Dec 2022 22:06:26 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories345.7 kcal (17%)
Total Fat10.3 g (15%)
Carbs28.9 g (11%)
Sugars8 g (9%)
Protein35.4 g (71%)
Sodium823.3 mg (41%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
400gextra lean 5% fat beef mince
1carrot
peeled and chopped
1 stickcelery
chopped
1onion
diced
4mushrooms
large, sliced
1courgette
diced
1red pepper
deseeded and diced
1green pepper
deseeded and diced
70gtomato puree
1tin chopped tomatoes
or we used cirio pomodorini cherry tomatoes
2oxo cubes
1 Tbspworcestershire sauce
1 Tbspitalian mixed herbs
2cloves garlic
chopped
500gfat free natural yogurt
½ tspmustard powder
120glow fat cheddar
grated
2eggs
6lasagne sheets
Instructions
View on pinchofnom.com
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