By skinnytaste.com
Buffalo Chicken and Bean Chili
Instructions
Prep:15minCook:50min
This is chili with a buffalo chicken twist! So easy to make and SOOOO good – perfect for game watching or any night of the week!
Updated at: Thu, 21 Nov 2024 12:25:50 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories327.1 kcal (16%)
Total Fat10 g (14%)
Carbs31.5 g (12%)
Sugars2.7 g (3%)
Protein30.4 g (61%)
Sodium1596.5 mg (80%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 lblean ground chicken
or turkey
1onion
medium, chopped
½ cupcarrots
chopped
½ cupcelery
chopped
3cloves garlic
chopped
½ tablespoonchili powder
½ tablespoonground cumin
½ tablespoonground paprika
kosher salt
to taste
pepper
to taste
1 x 15 ozwhite beans
can, small, rinsed and drained
1 x 13.6 ozfat free refried pinto beans
container
¾ cupsreduced sodium chicken broth
½ cupwater
6 tablespoonshot sauce
reduced fat shredded cheddar
scallions
chopped
reduced fat sour cream
Instructions
View on skinnytaste.com
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