By alldayidreamaboutfood.com
Easy Spinach & Mushroom Omelet Muffins
Instructions
Prep:5minCook:40min
These make-ahead savoury low carb muffins are perfect for busy mornings. Make a big batch and freeze them for a healthy grain-free breakfast.
Updated at: Thu, 21 Nov 2024 07:29:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
2
Low
Nutrition per serving
Calories132 kcal (7%)
Total Fat10 g (14%)
Carbs4.5 g (2%)
Sugars1.2 g (1%)
Protein6.4 g (13%)
Sodium318.3 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
View on alldayidreamaboutfood.com
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