By fodmapeveryday.com
Low FODMAP Chicken Pot Pie
Instructions
Prep:15minCook:1h
This is it! Our Low FODMAP Chicken Pot Pie is a Family Favorite!
Updated at: Mon, 13 Jan 2025 06:36:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories463 kcal (23%)
Total Fat26.6 g (38%)
Carbs40.1 g (15%)
Sugars3.6 g (4%)
Protein17.7 g (35%)
Sodium303.4 mg (15%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
560gcooked chicken
cubed or shredded, white or dark meat, or a combo, at room temperature
½ cupfrozen peas
no need to defrost
1 poundpotatoes
diced, peeled, I like Yukon gold
2carrots
medium, trimmed, peeled and diced
½ cupunsalted butter
1 stick, cut into pieces
½ cupleeks
chopped, green parts only
¼ cupscallions
chopped, green parts only
115goyster mushrooms
trimmed, chopped
½ teaspoondry rubbed sage
½ teaspoondried thyme
½ cupgluten-free all-purpose flour
low FODMAP
600mlChicken Stock
low FODMAP
kosher salt
freshly ground black pepper
0.5 batchAll-Butter Pie Crust
Low FODMAP, rolled out, unbaked
Instructions
View on fodmapeveryday.com
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Notes
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