Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories227.8 kcal (11%)
Total Fat0.7 g (1%)
Carbs31.7 g (12%)
Sugars2.5 g (3%)
Protein21.2 g (42%)
Sodium3311.2 mg (166%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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