By Food Network.com
Chicken Under a Brick
Instructions
Cook:25min
Updated at: Sun, 26 Jul 2026 10:10:11 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
4
Low
Nutrition per serving
Calories1313.6 kcal (66%)
Total Fat85.7 g (122%)
Carbs20 g (8%)
Sugars4.3 g (5%)
Protein91.2 g (182%)
Sodium1358.2 mg (68%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 teaspoonground cumin
toasted
½ teaspoonsmoked paprika
½ teaspooncrushed red pepper flakes
4 clovesgarlic
smashed and finely chopped
3 sprigsfresh oregano
leaves finely chopped
1lemon
zested and juiced
extra-virgin olive oil
for drizzling
chicken
backbone removed, split in half through the breast
kosher salt
freshly ground black pepper
½ cupdry white wine
¾ cupchicken stock
1 tablespoonchives
finely chopped
Instructions
View on Food Network.com
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