By Kerri-Ann Bryan
Easy Garlic Butter Chicken Bites
14 steps
Prep:10minCook:20min
Flavorful and easy to make garlic butter chicken bites cooked down in a flavorful garlic butter sauce — comes together in under 30 minutes! It’s the easiest dinner to throw today in one skillet. Perfect for a weeknight dinner this week.
You will love this new dinner recipe!
Updated at: Thu, 17 Aug 2023 11:30:37 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat20.5 g (29%)
Carbs4.1 g (2%)
Sugars0.3 g (0%)
Protein45.6 g (91%)
Sodium632.4 mg (32%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 pieceschicken breast skinless boneless
1-2 inch chunks
2 teaspoonsextra virgin oil
1 teaspoongarlic powder
1 teaspoononion powder
2 teaspoonsherb de provence
1 teaspoonsmoked paprika
all-purpose seasoning
1 teaspoonblack pepper
fresh cracked
¼ teaspoonpink himalayan salt
2 teaspoonsseasoning blend
2vegetable oil
neutral oil + high smoke point
2 tablespoonsbutter salted
or unsalted
7cloves garlic
minced
Instructions
Step 1
Trim up chicken, cut into 1-2 inch bite-size pieces, and place in a medium-large bowl.
Knife
Bowl
chicken breast skinless boneless4 pieces
Step 2
Pour vinegar into a bowl and add enough water to cover the chicken. Allow chicken to sit in the mixture for at least 30-60 seconds, then drain.
Bowl
Step 3
Rinse at least twice with fresh tap water to remove the vinegar smell from the meat.
Step 4
Next, let the chicken sit in the bowl for at least one minute to allow the excess moisture to drain to the bottom of the bowl. Drain any liquid sitting at the bottom of the bowl, then pat the goat meat dry with a clean paper towel. Discard paper towel when done.
Paper Towel
Step 5
To the bowl, add extra virgin olive oil, garlic powder, onion powder, herb de Provence, smoked paprika, all-purpose seasoning, red pepper flakes, fresh cracked black pepper, pink Himalayan salt, and seasoning blend.
extra virgin oil2 teaspoons
garlic powder1 teaspoon
onion powder1 teaspoon
herb de provence2 teaspoons
smoked paprika1 teaspoon
all-purpose seasoning
black pepper1 teaspoon
pink himalayan salt¼ teaspoon
seasoning blend2 teaspoons
Step 6
Massage the seasonings into the chicken set bowl aside and marinate for at least 15 minutes. Over-night is not necessary.
Step 7
Heat vegetable oil in a heavy bottom skillet on medium-high heat.
Skillet
vegetable oil2
Step 8
Once the oil is hot, add chicken in a single layer in the skillet. Do not over-crowd the pot. Depending on the size of the pot you may have to do them in batches.
Step 9
Sear chicken on both sides for 4-5 minutes until golden brown then remove and transfer them to a plate and set aside.
CooktopHeat
Skillet
Step 10
Reduce the heat to medium-low and allow the temperature on the pot to come down. You don’t want the pot to be too hot as the butter or garlic will burn quickly.
Skillet
Step 11
In the same pot, melt the butter. Once the butter is melted and frothy and the garlic.
Skillet
butter salted2 tablespoons
cloves garlic7
Step 12
Saute the garlic in the butter until fragrant or around 30-60 seconds. Stir frequently so it doesn’t burn to stick to the pot.
CooktopHeat
Skillet
Step 13
Add back the chicken to the pot and increase the heat to medium. Toss in the butter so it’s coated in the butter sauce for 3 minutes. Check to make sure the chunks have cooked through.
CooktopHeat
Skillet
Step 14
Garnish with parsley and enjoy!
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Notes
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