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By Kerri-Ann Bryan
Easy Garlic Butter Chicken Bites
14 steps
Prep:10minCook:20min
Flavorful and easy to make garlic butter chicken bites cooked down in a flavorful garlic butter sauce — comes together in under 30 minutes! It’s the easiest dinner to throw today in one skillet. Perfect for a weeknight dinner this week.
You will love this new dinner recipe!
Updated at: Thu, 17 Aug 2023 11:30:37 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat20.5 g (29%)
Carbs4.1 g (2%)
Sugars0.3 g (0%)
Protein45.6 g (91%)
Sodium632.4 mg (32%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4 pieceschicken breast skinless boneless
1-2 inch chunks
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2 teaspoonsextra virgin oil
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1 teaspoongarlic powder
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1 teaspoononion powder
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2 teaspoonsherb de provence
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1 teaspoonsmoked paprika
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all-purpose seasoning
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1 teaspoonblack pepper
fresh cracked
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¼ teaspoonpink himalayan salt
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2 teaspoonsseasoning blend
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2vegetable oil
neutral oil + high smoke point
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2 tablespoonsbutter salted
or unsalted
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7cloves garlic
minced
Instructions
Step 1
Trim up chicken, cut into 1-2 inch bite-size pieces, and place in a medium-large bowl.
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Step 2
Pour vinegar into a bowl and add enough water to cover the chicken. Allow chicken to sit in the mixture for at least 30-60 seconds, then drain.
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Step 3
Rinse at least twice with fresh tap water to remove the vinegar smell from the meat.
Step 4
Next, let the chicken sit in the bowl for at least one minute to allow the excess moisture to drain to the bottom of the bowl. Drain any liquid sitting at the bottom of the bowl, then pat the goat meat dry with a clean paper towel. Discard paper towel when done.
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Step 5
To the bowl, add extra virgin olive oil, garlic powder, onion powder, herb de Provence, smoked paprika, all-purpose seasoning, red pepper flakes, fresh cracked black pepper, pink Himalayan salt, and seasoning blend.
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Step 6
Massage the seasonings into the chicken set bowl aside and marinate for at least 15 minutes. Over-night is not necessary.
Step 7
Heat vegetable oil in a heavy bottom skillet on medium-high heat.
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Step 8
Once the oil is hot, add chicken in a single layer in the skillet. Do not over-crowd the pot. Depending on the size of the pot you may have to do them in batches.
Step 9
Sear chicken on both sides for 4-5 minutes until golden brown then remove and transfer them to a plate and set aside.
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Step 10
Reduce the heat to medium-low and allow the temperature on the pot to come down. You don’t want the pot to be too hot as the butter or garlic will burn quickly.
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Step 11
In the same pot, melt the butter. Once the butter is melted and frothy and the garlic.
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Step 12
Saute the garlic in the butter until fragrant or around 30-60 seconds. Stir frequently so it doesn’t burn to stick to the pot.
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Step 13
Add back the chicken to the pot and increase the heat to medium. Toss in the butter so it’s coated in the butter sauce for 3 minutes. Check to make sure the chunks have cooked through.
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Step 14
Garnish with parsley and enjoy!
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Notes
59 liked
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Delicious
Easy
Go-to
Moist
Kid-friendly