By feelingfoodish.com
Baked Oatmeal with No Sugar
Instructions
Prep:5minCook:20min
A wholesome and flavorful baked oatmeal recipe with no sugar, featuring rolled oats, walnuts, ripe bananas, and warm spices, baked to perfection for a hearty breakfast or snack.
Updated at: Thu, 06 Nov 2025 00:02:00 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories390.7 kcal (20%)
Total Fat22.3 g (32%)
Carbs40.5 g (16%)
Sugars11.2 g (12%)
Protein11.6 g (23%)
Sodium373.4 mg (19%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 cupsrolled oats
¼ teaspooncinnamon
½ cupwalnuts
ground or smashed into small pieces
1 teaspoonbaking powder
½ teaspoonsalt
1egg
2 tablespoonsbutter
melted
2bananas
very ripe, smashed, can have some small chunks
1 ½ cupslow fat milk
or plan almond milk
1 teaspoonvanilla
banana
nuts
for topping, optional for serving
Instructions
View on feelingfoodish.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












