
By feelingfoodish.com
Baked Oatmeal with No Sugar
Instructions
Prep:5minCook:20min
A wholesome and flavorful baked oatmeal recipe with no sugar, featuring rolled oats, walnuts, ripe bananas, and warm spices, baked to perfection for a hearty breakfast or snack.
Updated at: Wed, 19 Mar 2025 00:34:39 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
33
High
Nutrition per serving
Calories512 kcal (26%)
Total Fat24 g (34%)
Carbs62 g (24%)
Sugars11 g (12%)
Protein16 g (32%)
Sodium377.2 mg (19%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 cupsrolled oats

¼ teaspooncinnamon

½ cupwalnuts
ground or smashed into small pieces

1 teaspoonbaking powder

½ teaspoonsalt

1egg

2 tablespoonsbutter
melted

2bananas
very ripe, smashed, can have some small chunks

1 ½ cupslow fat milk
or plan almond milk

1 teaspoonvanilla

banana

nuts
for topping, optional for serving
Instructions
View on feelingfoodish.com
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