Nuts
PantryNuts nutrition and vitamin info per 100g
Energy | 553.0599975585938 | kcal |
Total Fat | 43.849998474121094 | g |
Carbohydrate Total | 30.190000534057617 | g |
Sugars | 5.909999847412109 | g |
Protein | 18.219999313354492 | g |
Sodium | 12 | mg |
Fiber | 3.299999952316284 | g |
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Nuts equivalents and varieties
Nuts cooking tips
- Samsung Food
Raw nuts should be stored in the tightly closed jar in a refrigerator for up to 9 to 12 months.
- Samsung Food
Oils in nuts go rancid easily. Make sure that you buy raw nuts in places with good turnover.