Lebanese Chickpea Stew

Name: Lebanese Chickpea Stew
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Middle Eastern
Ingredients: 5 cloves garlic; 1 tbsp cumin; 2 tablespoons extra virgin olive oil; 2 heaping tablespoons tomato paste; 1 tsp paprika; 1 tsp red pepper flakes; 3 cups cooked chickpeas; 2-3 heaping teaspoons za'atar ((add 2 teaspoons first and add more as needed)); 2-3 bay leaves; 1 roasted bell pepper ((chopped in small, bite-size pieces)); Salt to taste; 2 tablespoons parsley ((chopped))

Instructions

Prep:10minCook:20min

One of my favorite chickpea recipes is this vibrant and simple Lebanese Chickpea Stew, a medley of chickpeas with roasted red peppers and za'atar spice. It comes together so quickly and makes a delicious dinner with either crusty bread or steamed rice.

Updated at: Thu, 17 Apr 2025 00:34:37 GMT