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The Life-Changing Persian Soup I’ve Been Making for 15 Years (and Counting)
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The Life-Changing Persian Soup I’ve Been Making for 15 Years (and Counting)
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The Life-Changing Persian Soup I’ve Been Making for 15 Years (and Counting)
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thekitchn.com
By thekitchn.com

The Life-Changing Persian Soup I’ve Been Making for 15 Years (and Counting)

Instructions
Prep:15minCook:1h 5min
This herbaceous, aromatic Persian soup is made with barley, lentils, rice, beans, and spices.
Updated at: Thu, 21 Nov 2024 11:05:53 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
23
High

Nutrition per serving

Calories408.4 kcal (20%)
Total Fat11 g (16%)
Carbs62.9 g (24%)
Sugars8.9 g (10%)
Protein17.1 g (34%)
Sodium726.7 mg (36%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thekitchn.com
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