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eatingbyelaine.com
By eatingbyelaine.com

Vegan Chickpea Avocado "Egg" Salad Sandwich

Instructions
Prep:10min
This easy chickpea avocado "egg" salad sandwich is a pantry-friendly and nutritious lunch that tastes surprisingly like real egg salad and yet it is 100% vegan. The mashed chickpeas combine with mashed creamy California avocado to create the perfect texture for a vegan spin on egg salad. Fresh chives, fresh dill, dijon mustard, lemon, green onion, salt and pepper make it taste just like egg salad too.
Updated at: Thu, 23 Nov 2023 08:27:46 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories302.3 kcal (15%)
Total Fat12.7 g (18%)
Carbs39.3 g (15%)
Sugars6.8 g (8%)
Protein11.9 g (24%)
Sodium1261 mg (63%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingbyelaine.com
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