By cookforyourlife.org
Cat's Chicken Apple Curry
Cat's Chicken Apple Curry is a delectable, sweet-savory dish that makes the most out of skinless chicken breasts. It's one of those quick to throw together meals that tastes like it's been simmering for hours. Put on the brown rice before you start the curry, and it will be ready to serve by the time you've finished making the curry.
Updated at: Thu, 21 Nov 2024 15:07:51 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Nutrition per serving
Calories3060.9 kcal (153%)
Total Fat52.1 g (74%)
Carbs506.8 g (195%)
Sugars94.4 g (105%)
Protein144.7 g (289%)
Sodium568.4 mg (28%)
Fiber46.4 g (166%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsgrape seed oil
or canola
1 poundboneless skinless chicken breast
cut into 2-inch pieces
1onion
medium, chopped
2Yukon Gold potatoes
large, peeled, and cut into a 1-inch dice
2Fuji apples
large, peeled, cored, and cut into a 1-inch dice
1 cupcarrot
medium, peeled, and cut into 1-inch pieces
½ cupraisins
1 tablespoonmild curry powder
½ teaspoonground cinnamon
½ teaspoonground cumin
¼ teaspooncayenne powder
or to taste
1 tablespoonall-purpose flour
2 cupswater
6 cupsbrown rice
cooked, 1 recipe Basic Brown Rice
Instructions
View on cookforyourlife.org
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