By food.com
Chicken, Rice, and Spices Bake
Instructions
Prep:15minCook:45min
I got this recipe from my friend Kasey a long time ago (I have adjusted the spices to my taste) and it is very easy--even for those that just can't seem to get basmati rice to cook "just right". So long as you cover the baking dish tightly with foil, it will not fail! I brought this to a pot-luck at work one day and ever since this dish was always requested by everyone at all of our potlucks.***I am cutting the salt to around half since there are quite a few reviews saying it is too salty. I don't measure the spices when I cook so I think I guessed the amount wrong.*** *** the cinnamon amount should be 1/2 tsp to 3/4 tsp only, not 2 teaspoons. I have tried changing it twice now and get email confirmation that the changes have been approved but it still says 2 tsp of cinnamon.
Updated at: Fri, 22 Nov 2024 04:25:18 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
72
High
Nutrition per serving
Calories1029.8 kcal (51%)
Total Fat26.4 g (38%)
Carbs117.3 g (45%)
Sugars6.6 g (7%)
Protein73.9 g (148%)
Sodium1318.1 mg (66%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
4 cupschicken stock
2 tablespoonsolive oil
8boneless skinless chicken thighs
1onion
medium
1garlic clove
chopped, minced or crushed
½ teaspoonground cinnamon
1 ½ teaspoonsground turmeric
1 ½ teaspoonsground cumin
1 ½ teaspoonscurry powder
½ teaspooncayenne pepper
optional 1/2 teaspoon powder, optional
¾ teaspoonsalt
2 cupsmedium grain rice
regular
Instructions
View on food.com
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