By unboundwellness.com
Instant Pot Mashed White Sweet Potato
These instant pot mashed white sweet potatoes are the closest thing to regular mashed potatoes that I've ever tried! They're nightshade-free and easy to make.
Updated at: Tue, 06 Jan 2026 08:36:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories330.3 kcal (17%)
Total Fat18.5 g (26%)
Carbs39 g (15%)
Sugars12.6 g (14%)
Protein4.6 g (9%)
Sodium809 mg (40%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on unboundwellness.com
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