By fodmapeveryday.com
Low FODMAP Lemon Pudding Cake
Instructions
Prep:15minCook:40min
Our Low FODMAP Lemon Pudding Cake is light, tangy, and sweet, all at once – and very easy to make. You whip up a very loose cake-like batter, bake it in a square ceramic or ovenproof glass dish plate and the result is a spongey cake layer on top, with loads of creamy, tart lemon pudding underneath. It’s gluten-free and lactose-free too.
Updated at: Thu, 23 Jan 2025 22:28:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat6.2 g (9%)
Carbs41.2 g (16%)
Sugars33.5 g (37%)
Protein5 g (10%)
Sodium199.1 mg (10%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
248gsugar
70ggluten-free all-purpose flour
low FODMAP, such as, 1 to 1 Gluten Free Baking Flour
½ teaspoonsalt
4eggs
large, separated
⅓ cuplemon juice
freshly squeezed
1 tablespoonunsalted butter
softened, cut into small pieces
1 tablespoonlemon zest
made with a rasp-style zester
360mllactose-free whole milk
at room temperature
Instructions
View on fodmapeveryday.com
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