Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories162.5 kcal (8%)
Total Fat4 g (6%)
Carbs31.5 g (12%)
Sugars19 g (21%)
Protein1.7 g (3%)
Sodium33.8 mg (2%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on diabetesfoodhub.org
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