Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories140 kcal (7%)
Total Fat3.9 g (6%)
Carbs26.2 g (10%)
Sugars15.8 g (18%)
Protein1.4 g (3%)
Sodium33.1 mg (2%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on diabetesfoodhub.org
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Notes
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