Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories153.9 kcal (8%)
Total Fat4.5 g (6%)
Carbs10.3 g (4%)
Sugars2.6 g (3%)
Protein18.7 g (37%)
Sodium1183.7 mg (59%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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