Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
43
High
Nutrition per serving
Calories688.6 kcal (34%)
Total Fat26.7 g (38%)
Carbs84.3 g (32%)
Sugars6.2 g (7%)
Protein29.5 g (59%)
Sodium1789.8 mg (89%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
물 350 ml이 끓어오르면 여기에 열라면 넣고 끓여요.
Step 2
3분 정도 끓여서 열라면의 라면이 익기 시작하면 준비한 순두부와 다진마늘 그리고 계란 흰자만 넣고 2분 더 끓여서 완성해요.
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