Chicken Tamales
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By Food Network.com
Chicken Tamales
Instructions
Prep:1hCook:1h
Juicy pieces of chicken are wrapped in an irresistibly comforting masa dough made with smoky ancho chile. Celebrated throughout the streets of Mexico, these fragrant tamales are great for feeding large crowds.
Updated at: Wed, 13 Nov 2024 02:07:39 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories219.7 kcal (11%)
Total Fat13.2 g (19%)
Carbs16.7 g (6%)
Sugars0.3 g (0%)
Protein8.5 g (17%)
Sodium205.8 mg (10%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
24dried corn husks
1 tablespoonchicken-flavored bouillon powder
1 poundskinless boneless chicken breasts
0.75 poundskinless boneless chicken thighs
2 cupsfresh cilantro
loosely packed
1clove garlic
minced
½ teaspoonground cumin
½ cupsalsa verde
hot
kosher salt
1dried ancho chile
stemmed and seeded
4 cupsmasa harina
instant corn flour
1 ⅓ cupslard
Instructions
View on Food Network.com
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