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perudelights.com
By perudelights.com

Coconut and pineapple quinoa pudding

Updated at: Fri, 02 May 2025 21:16:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories390.2 kcal (20%)
Total Fat18.2 g (26%)
Carbs52.4 g (20%)
Sugars34.2 g (38%)
Protein8.2 g (16%)
Sodium102.8 mg (5%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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