By beautydietplan.com
Saffron Shrimp Risotto with Samphire and Lamb´s Lettuce
Instructions
Prep:20minCook:30min
The saffron shrimp risotto is more than just a delicious dish; it offers an array of beauty, health, and stress-relieving benefits. With saffron's antioxidants enhancing complexion and shrimp promoting glowing skin, this recipe contributes to beauty. The dish is rich in protein and essential nutrients, supporting overall health, including heart health. Additionally, the comforting nature of cooking and enjoying this flavorful meal provides stress relief, while saffron's mood-boosting properties further enhance well-being. Indulge in the saffron shrimp risotto to experience it wholesome benefits for yourself.
Updated at: Thu, 21 Nov 2024 21:03:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories348 kcal (17%)
Total Fat8.1 g (12%)
Carbs47.2 g (18%)
Sugars3.4 g (4%)
Protein16.1 g (32%)
Sodium1105 mg (55%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gArborio rice
Risotto rice
225gshrimp
peeled and deveined
saffron threads
2 tablespoonsolive oil
1onion
small, finely chopped
2cloves of garlic
minced
120mldry white wine
960mlvegetable broth
or chicken
60gsamphire
rinsed and trimmed
1red bell pepper
diced
¼ teaspoonchili flakes
adjust to your desired level of spiciness
1zest of lemon
0.5juice of lemon
50glamb's lettuce
salt
to taste
pepper
to taste
chives
for garnish
Instructions
View on beautydietplan.com
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