By themediterraneandish.com
One Pan Shrimp and Rice Recipe
Instructions
Prep:15minCook:23min
You'll love this simple and healthy shrimp and rice recipe, prepared Mediterranean-style with peas, chopped veggies, and a few spices. Add your favorite salad and call it dinner!
Updated at: Thu, 17 Apr 2025 18:07:30 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
38
High
Nutrition per serving
Calories459.5 kcal (23%)
Total Fat5.1 g (7%)
Carbs71 g (27%)
Sugars3.7 g (4%)
Protein31.1 g (62%)
Sodium375.8 mg (19%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsBasmati rice
rinsed
extra virgin olive oil
1red onion
chopped
1red bell pepper
cored and chopped
2garlic cloves
minced
1 cupfrozen peas
rinsed quickly to separate
½ cupfresh parsley
packed, chopped, more for later
kosher salt
1 tspcoriander
¾ tspchile pepper
mild, I used Aleppo pepper flakes
½ tspcumin
½ tsppaprika
¼ tspground turmeric
2 ¼ cupswater
1 lbshrimp peeled and deveined
large, thawed if frozen
Instructions
View on themediterraneandish.com
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Notes
3 liked
0 disliked
Makes leftovers
One-dish
Delicious
Easy
