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By themediterraneandish.com
One Pan Shrimp and Rice Recipe
Instructions
Prep:15minCook:23min
You'll love this simple and healthy shrimp and rice recipe, prepared Mediterranean-style with peas, chopped veggies, and a few spices. Add your favorite salad and call it dinner!
Updated at: Fri, 11 Jul 2025 02:31:17 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
38
High
Nutrition per serving
Calories461.8 kcal (23%)
Total Fat5.1 g (7%)
Carbs71.9 g (28%)
Sugars4.1 g (5%)
Protein31 g (62%)
Sodium375.3 mg (19%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsBasmati rice
rinsed
extra virgin olive oil
1red onion
chopped
1red bell pepper
cored and chopped
2garlic cloves
minced
1 cupfrozen peas
rinsed quickly to separate
½ cupfresh parsley
packed, chopped, more for later
kosher salt
1 tspcoriander
¾ tspchile pepper
mild, I used Aleppo pepper flakes
½ tspcumin
½ tsppaprika
¼ tspground turmeric
2 ¼ cupswater
1 lbshrimp peeled and deveined
large, thawed if frozen
Instructions
View on themediterraneandish.com
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Notes
3 liked
0 disliked
Makes leftovers
One-dish
Delicious
Easy
