Log in

…

Log in

One Pan Shrimp and Rice Recipe

1/2

One Pan Shrimp and Rice Recipe

2/2

By themediterraneandish.com

One Pan Shrimp and Rice Recipe

Prep:15minCook:23min

You'll love this simple and healthy shrimp and rice recipe, prepared Mediterranean-style with peas, chopped veggies, and a few spices. Add your favorite salad and call it dinner!

Updated at: Sun, 15 Jun 2025 07:47:17 GMT

Nutrition balance score

Great

Glycemic Index

54

Low

Glycemic Load

38

High

Nutrition per serving

Calories459.5 kcal (23%)

Total Fat5.1 g (7%)

Carbs71 g (27%)

Sugars3.7 g (4%)

Protein31.1 g (62%)

Sodium375.8 mg (19%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupsBasmati rice

extra virgin olive oil

1red bell pepper

cored and chopped

1 cupfrozen peas

rinsed quickly to separate

½ cupfresh parsley

packed, chopped, more for later

1 tspcoriander

¾ tspchile pepper

mild, I used Aleppo pepper flakes

½ tspcumin

½ tsppaprika

¼ tspground turmeric

2 ¼ cupswater

1 lbshrimp peeled and deveined

large, thawed if frozen

Instructions

View on themediterraneandish.com

↑Support creators by visiting their site 😊

Notes

3 liked

0 disliked

Makes leftovers

One-dish

Delicious

Easy

Aedo· last year

Makes leftovers

Yummy! Alittle bland and a little dry - but I'm gonna chalk that up to the pan size difference and my own lack of eyeballing skills. Will definitely make again with more water and more seasoning lol.

Yummy! Alittle bland and a little dry - but I'm gonna chalk that up to the pan size difference and my own lack of eyeballing skills. Will definitely make again with more water and more seasoning lol.

KristiM· 3 years ago

Makes leftovers

Delicious! Next time we will swap the bell pepper for either red peppers or habanero to give it a little more flavor. But delicious as is!