By BBC Good Food
Fruit salad
Instructions
Prep:15min
Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It’s a lovely, light summer dessert
Updated at: Fri, 14 Aug 2026 00:17:17 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories93.3 kcal (5%)
Total Fat0.5 g (1%)
Carbs22.7 g (9%)
Sugars17.2 g (19%)
Protein1.4 g (3%)
Sodium1.5 mg (0%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
