By BBC Good Food
Fruit salad
Instructions
Prep:15min
Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It’s a lovely, light summer dessert
Updated at: Tue, 17 Feb 2026 00:06:31 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories96.8 kcal (5%)
Total Fat0.7 g (1%)
Carbs20.9 g (8%)
Sugars17.8 g (20%)
Protein1.5 g (3%)
Sodium1.8 mg (0%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











