Samsung Food
Log in
Use App
Log in
tastesoflizzyt.com
By tastesoflizzyt.com

BBQ Chicken Rub

Skip the store-bought seasoning and try this homemade bbq chicken rub. Use this easy spice mix on your favorite cut of chicken for the BEST bbq chicken.
Updated at: Wed, 26 Oct 2022 00:55:48 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
2
Low

Nutrition per serving

Calories164.2 kcal (8%)
Total Fat8.6 g (12%)
Carbs6.5 g (3%)
Sugars2.3 g (3%)
Protein16 g (32%)
Sodium1019.6 mg (51%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tastesoflizzyt.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!