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By hauteandhealthyliving.com
Pina Colada Smoothie
Instructions
Prep:5min
This pina colada smoothie is packed full of summer flavours and is naturally sweetened with pineapple, banana and coconut. It resembles your classic pina colada without all of the added sugar and is a good source of vitamin A & C! The perfect refreshing tropical smoothie recipe for a hot summer day! (Vegan, dairy-free & gluten-free)
Updated at: Fri, 02 Jul 2021 14:27:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories129.7 kcal (6%)
Total Fat4.3 g (6%)
Carbs23.3 g (9%)
Sugars15.8 g (18%)
Protein1.4 g (3%)
Sodium4.5 mg (0%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on hauteandhealthyliving.com
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