2 Ingredient MANGO MADNESS Smoothie Recipe

Name: 2 Ingredient MANGO MADNESS Smoothie Recipe
Cook time: 3 min
Total time: 3 min
Cuisine: American
Ingredients: 1/4 cup canned coconut milk; 2 cups frozen mangos; 0.5 cup greek yogurt, optional

3 steps

Cook:3min

Full recipe: https://the-rainbow-recipes.com/mango-smoothie

Updated at: Thu, 17 Aug 2023 10:04:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories136.8 kcal (7%)

Total Fat6.3 g (9%)

Carbs21.7 g (8%)

Sugars19.1 g (21%)

Protein1.7 g (3%)

Sodium4.9 mg (0%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¼ cupcanned coconut milk

2 cupsfrozen mangos

½ cupgreek yogurt

optional

Instructions

Step 1

Add milk to the blender

Step 2

Add the frozen mango chunks to the blender.

Step 3

Blend until smooth, on a slow setting. Use the tamper to mash down the smoothie blend.

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!