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jenniferbanz.com
By jenniferbanz.com

Easy Keto Sloppy Joes (No Ketchup, 30-Minute Dinner)

Instructions
Prep:5minCook:20min
Keto sloppy joes made with a simple homemade sauce instead of sugary ketchup. This recipe uses ground beef, tomato sauce, tomato paste, Worcestershire, and vinegar to create a rich, tangy flavor that tastes like the classic but without the added sugar. Ready in about 30 minutes, it’s an easy, family-friendly dinner you can make on repeat.
Updated at: Sat, 20 Jun 2026 02:37:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories321 kcal (16%)
Total Fat23 g (33%)
Carbs7.4 g (3%)
Sugars4.5 g (5%)
Protein20.7 g (41%)
Sodium709.2 mg (35%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

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