Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories142.3 kcal (7%)
Total Fat4.5 g (6%)
Carbs13.2 g (5%)
Sugars3.1 g (3%)
Protein15.1 g (30%)
Sodium845 mg (42%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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