Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories138.4 kcal (7%)
Total Fat3.9 g (6%)
Carbs12.2 g (5%)
Sugars3.1 g (3%)
Protein15.6 g (31%)
Sodium797 mg (40%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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