Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories223.5 kcal (11%)
Total Fat11.2 g (16%)
Carbs4.8 g (2%)
Sugars2.3 g (3%)
Protein26.8 g (54%)
Sodium1215.7 mg (61%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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