Tomato Spinach Soup

Name: Tomato Spinach Soup
Prep time: 10 min
Cook time: 1 h 35 min
Total time: 1 h 45 min
Cuisine: European, Mediterranean
Ingredients: 2 cups frozen cauliflower rice; 1 T olive oil; 1 small yellow onion, chopped; 2 T minced garlic; 2 tsp. Spike Seasoning; 6 cups vegetable broth (see notes); 1 cup water; 1 T Better than Bouillon Organic Vegetable Base; one 14.5 oz. can petite diced tomatoes; 2 T tomato paste; 5 oz. chopped baby spinach (see notes); 4 T chopped fresh basil (see notes); salt and fresh-ground black pepper to taste; grated Parmesan cheese for serving (optional)

Instructions

Prep:10minCook:1h 35min

This flavorful Tomato Spinach Soup is a delicious meatless soup that's easy to make on the stove. The flavor is kicked up with chopped fresh basil added at the end, but you can use basil pesto if you don't have fresh basil.

Updated at: Mon, 03 Nov 2025 13:21:27 GMT