By lifemadeketo.com
Instant Pot Rotisserie Chicken
Instructions
Prep:15minCook:25min
Updated at: Thu, 21 Nov 2024 08:49:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories239.7 kcal (12%)
Total Fat17.9 g (26%)
Carbs2.3 g (1%)
Sugars0.7 g (1%)
Protein17.2 g (34%)
Sodium522.9 mg (26%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1whole chicken
3 tablespoonsolive oil
2 ½ teaspoonssea salt
1 teaspoonpepper
2 teaspoonsmoked paprika
1 teaspoondried thyme
½ teaspoondried basil
1 teaspoongarlic powder
½ teaspoononion powder
½ teaspoonchili powder
leave out if sensitve to spice
1onion
halved optional
2garlic cloves
1lemon
halved optional
1 cupchicken broth
or water
Instructions
View on lifemadeketo.com
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