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feastingathome.com
By feastingathome.com

Garam Masala

Instructions
Prep:10min
A simple homemade Garam Masala Recipe that can be made in 10 minutes - with ground fragrant spices you already have in your pantry. Easy, healthy and authentic! See notes for toasting whole spices.
Updated at: Sun, 11 Jan 2026 08:27:11 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
3
Low

Nutrition per serving

Calories69.7 kcal (3%)
Total Fat2.9 g (4%)
Carbs13.2 g (5%)
Sugars0.3 g (0%)
Protein2.5 g (5%)
Sodium16 mg (1%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Notes

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