One-Pot Burrito Casserole

Name: One-Pot Burrito Casserole
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: Mexican
Ingredients: 1 onion, chopped; 2 garlic cloves, chopped; 2 tbsp (30 ml) olive oil; 3/4 lb (340 g) lean ground beef; 1/2 cup (100 g) parboiled long-grain rice; 1 can (19 oz / 540 ml) black beans, rinsed and drained; 1 can (14 oz / 398 ml) diced tomatoes; 3/4 cup (180 ml) chicken broth or water; 2 tsp chopped and seeded jalapeno pepper; 1 tbsp chili powder; 1 tsp ground cumin; 2 cups (200 g) grated cheddar cheese; 6 flour tortillas, quartered; Chopped cilantro (optional); Sour cream (optional)