Crunchy BBQ Cauliflower Wings

Name: Crunchy BBQ Cauliflower Wings
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 large head cauliflower (chopped into even-size florets); 2 cups crushed tortilla chips (any kind will work, I like Siete foods brand); 3/4 cup gluten-free all purpose flour (or regular, all-purpose flour); 3 tablespoons tapioca flour or arrowroot or corn starch; 3/4 cup non-dairy milk of choice; 1/2 teaspoon ground black pepper; 1/2 teaspoon sea salt; 1/2 teaspoon garlic powder; 1 2/3 cups store-bought bbq sauce; 1 bottle of ranch dressing (optional)

Instructions

Prep:10minCook:25min

My favorite snack of all time happens to be crunchy cauliflower wings, so of course I had to create the most perfect BBQ cauliflower wings right in time for Super Bowl Sunday! These bites of heaven are gluten-free, vegan, and dairy-free, with all the crunch coming from crushed tortilla chips instead of panko or breadcrumbs!

Updated at: Fri, 11 Sep 2026 22:44:47 GMT