By kristineskitchenblog.com
Arugula Salad
Instructions
Prep:15min
This Arugula Salad has fresh pears, cherry tomatoes, almonds and Parmesan cheese, drizzled with a fresh and tangy lemon vinaigrette dressing. This simple salad is a versatile side dish that goes with so many meals.
Updated at: Fri, 14 Aug 2026 15:33:53 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories289.6 kcal (14%)
Total Fat22.2 g (32%)
Carbs19.1 g (7%)
Sugars9.7 g (11%)
Protein6.8 g (14%)
Sodium342.6 mg (17%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupextra virgin olive oil
3 tablespoonsfresh lemon juice
2 teaspoonshoney
½ teaspoondijon mustard
⅛ teaspoonkosher salt
freshly ground black pepper
to taste
6 ouncesbaby arugula
loosely packed
2pears
small, cored and sliced
4 ouncescherry tomatoes
or grape, halved
⅓ cupsliced almonds
2 ouncesParmesan cheese
shaved
Instructions
View on kristineskitchenblog.com
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