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Iced Rose Rooibos Tea Latte

By moonandspoonandyum.com

Iced Rose Rooibos Tea Latte

Prep:10minCook:5min

This Iced Rose Rooibos Tea Latte makes a calming and refreshing plant-based drink perfect for anytime of day. Vegan and gluten-free.

Updated at: Thu, 21 Nov 2024 09:03:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

47

Low

Glycemic Load

9

Low

Nutrition per serving

Calories82 kcal (4%)

Total Fat0.4 g (1%)

Carbs18.3 g (7%)

Sugars13.5 g (15%)

Protein1.1 g (2%)

Sodium33.2 mg (2%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1bag rooibos tea

or 1 teaspoon loose leaf tea

1 tablespoonedible rose petals

or rosebuds, plus more to optionally garnish

2 tablespoonsmaple syrup

or honey if not vegan

½ teaspoonvanilla extract

or vanilla bean powder

½ cupoat milk

or other milk of choice

Instructions

View on moonandspoonandyum.com

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Notes

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