By mundgefuehl.com
Beeren Smoothie mit Haferflocken
Instructions
Prep:5min
Ein vitaminreicher Fitnessdrink, der lange satt macht. Eignet sich perfekt zum Mitnehmen oder als schnelles Power-Frühstück.
Updated at: Wed, 21 Jan 2026 22:00:32 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat4.5 g (6%)
Carbs36.7 g (14%)
Sugars22.3 g (25%)
Protein9 g (18%)
Sodium30.3 mg (2%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on mundgefuehl.com
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